Avoiding Slips, Trips and Broken Hips
Due to a family emergency, Professor Dawn Skelton is now unable to deliver this talk. It will be given by Carolyn Wilson instead.
Body Boosting Bingo
Join Yolanda Strachan from Age Scotland for a session of Body Boosting Bingo. This is designed to promote muscle strength and balance in a fun and lively way. It is based on a regular game of bingo but with a twist.